It's not just limited to home gear, either—for those looking to save big and get fit, this compact Smith machine is still ...

Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...

Choosing the right machine - one that keeps you engaged, fits your goals and doesn’t wreck your joints in the process. There are plenty of ways to get your heart rate up in and outside the gym ...

“While there might be a learning curve for beginners, multi-gyms are generally designed to be user-friendly,” Malik says. “Once you become familiar with the machine and its ...

Millions of Pure Gym members will now be offered an exclusive 10% off a select range of Decathlon products including gym wear, workout mats, training equipment, nutrition and supplements. Chrysanthe ...