Uric acid is a waste product formed when the body breaks down purines, which are found in foods like red meat, seafood, and ...

Rising uric acid levels can lead to joint pain and other health issues, making a proper diet essential. Especially in summer, ...

The human body makes uric acid during the breakdown of chemicals called purines found in certain food and drinks (mainly in ...

Common purine-rich foods include organ meats, red meat, shellfish, and certain types of fish. Instead, focus on consuming low-purine options such as vegetables, fruits, and whole grains.

Limit foods high in purines, such as red meat and organ meat like liver, kidney, brain etc., meat extracts and meat soups, fatty flesh like pigeon and duck, sea fishes like herring, sardine ...