Do women really need to be able to do 11 push-ups? Not necessarily. The research Dr. Wright may be referring to comes from a 2019 study in JAMA Network Open that found that men wh ...

In our society, the media greatly influences how women perceive their bodies and health. Often, this perception is negative, ...

On the episode, podcast guest Dr. Vonda Wright, who is an orthopedic surgeon and longevity expert, shared with Robbins the ...

Here’s what trainers think about how many push-ups women *really* need to be able to do for health and strength benefits. Not necessarily. The research Dr. Wright may be referring to comes from ...

Soldiers will have to run faster and do more push-ups in order to stay in their combat jobs under the Army’s new fitness ...

Fact checked by Nick Blackmer The viral “11 push-up challenge” is motivating women everywhere to test their strength.Push-ups ...

Should every woman be able to do 11 push-ups? According to orthopedic surgeon and health influencer Vonda Wright, they should ...

Discover why the viral push-up challenge provides meaningful insight into your fitness level and how to properly build up to ...

Robbins asked if those push-ups can be on your knees, and Wright replied “no.” “So, these findings aren’t really directly ... applicable to women,” Gould noted. Danielle Repetti ...