A quick and easy way to gauge overall fitness doesn’t require fancy equipment or lab tests—just a simple pushup test.

Pushups are a bodyweight exercise that work your pectoral muscles and triceps. If you’re a beginner, variations of a pushup include wall pushups, seated pushups, kneeling pushups, and incline ...

Pushups are one of the simplest yet most effective ways to gauge your fitness level. They require only your body weight and a ...

Who's your go to workout partner? Best Of The Week is back with another action packed round of ordinary people doing ...

During his pregame workout, Luka Doncic effortlessly sank a halfcourt shot on his first attempt. As a result, his coaches had to do pushups, turning the moment into a fun and lighthearted scene.

Echoes from the Loafers’ Club Meeting I watched someone do 50 pushups yesterday. Do you think you could do that? Email newsletter signup Sign up for our daily email newsletter Of course. I could watch ...

Doncic attempted a half court shot during warmups, but after missing the attempt he dropped to the ground and did 10 pushups. Now, it's very possible that he did this because his teammates made ...

James Dator has been covering a wide range of sports for SB Nation for over a decade, with a special focus on the NFL. Sometimes coincidence is so uncanny that it moves into hilarity, and that’s ...