The milk and biscuit dessert, for which you will find the recipe below, takes me fifteen minutes to prepare, and the oven does the rest. I haven't seen a better recipe for a quick cake yet.

Bananas, oats, and almond milk make for a balanced mix of carbohydrates, fiber, and protein to keep you energized throughout the day. To prepare this delicious smoothie, you will need one ripe banana, ...