Easy to Cook and Versatile Another reason quinoa is ideal for vegetarians is its versatility. It cooks in under 20 minutes and can be added to a variety of dishes—salads, soups, stir-fries, or ...

Quinoa can be turned into a hearty breakfast porridge. Cook it with almond milk or coconut milk and add cinnamon, nuts, fruits, etc., to whip up a warm dish ideal for kickstarting the day. This ...

Caption Quinoa leaf with typical salt bladders. On the right, you see the plant transporting the dissolved salts sodium and chloride first into the bladder and then in its vacuoles. The sugar ...

For lunch, try this plant-powered sweet potato rainbow salad full of high protein and vibrant ingredients like tofu cheese ...

But first - what counts as a plant point? There’s six groups to choose from: fruit, veg, wholegrains (like brown rice, oats, barley and quinoa ... and cauliflower leaves (four extra points).