Stopping drinking for a time will help to relieve ... He adds: "There are some great quit-lit books out there so it's worth having an explore. Our book is called Try Dry, the official guide ...

From gritty memoirs to practical guides, here are nine great books to get you started on ... as Erica details her many failed attempts to stop drinking for good. Lost jobs and relationships ...

The bottom line is I love drinking and I don’t want to quit. What can I do to change my thinking around this? I know I should quit, but I don’t want to! —Rock-Bottom Needer Dear Rock-Bottom ...