This article is sponsored by Flourish Hypnosis. In the debut episode of Hypnosis for Health, host Alexa sits down with ...

This is one of the major reasons people are reluctant to quit - they are worried about putting on weight. But ASH, the anti-smoking campaigners, say the average weight gain is only half-a-stone.

Quitting smoking is one of the toughest challenges millions of people face worldwide. But what if the key to success lies not in willpower alone, but in understanding how your brain works?

Tips do two things: they educate people about the harms of smoking and encourage them to quit, and they direct people to call or text their state quitline for help. Tips has been massively ...

Want to keep your liver hale and healthy? Follow basic habits like eating a balanced diet, exercising regularly, staying ...