“Your regular reminder that sources of prebiotics like legumes (dal, chana, rajma), etc have a significantly larger impact on improving gut health than probiotics (like dahi, kombucha ...

Ask any North Indian, a bowl of rajma-chawal holds a special place in their heart. They can never get enough of the dish. It is simple, soulful, and loaded with flavours. But have you ever wondered ...

Soak urad dal and rajma overnight. This ensures they are soft and cook evenly. Skipping this step won't give your dal the desired creamy base. Simmer the dal and let it cook on low heat for 4-5 ...

Some of the well-known curries from North Indian food are dal makhani, chole, chana masala, and rajma masala. These are ...