Ramadan is a time of reflection and devotion for Muslims, but it's also a great opportunity to make healthier choices, ...

Learn how to lose weight in Ramadan by managing your calorie intake, choosing the right foods for Suhoor and Iftar, staying ...

TEHRAN - Considering its several thousand years of history and its emphasis on improving lifestyle and maintaining health, ...

Fasting during Ramadan requires careful planning to maintain health, addressing issues like dehydration and low blood sugar ...

Fasting during Ramadan, one of the five pillars of Islam involves abstaining from eating and drinking from dawn to dusk, ...

Fasting during Ramadan can lead to dehydration, dryness, and breakouts, making skincare essential. Follow these expert-backed ...

Ramadan's fasting, or Sawm, involves abstaining from food, drink, and other needs from dawn to sunset. Healthy fasting tips ...

We are what we eat, and our daily food intake contributes heavily to our lifestyle. Health experts recommend watching our plates and making smart decisions about what to consume to have a healthier ...

Fasting during Ramadan requires self-control and balanced nutrition. Sehri should include 500-600 calories with protein, fat, ...

Managing migraines during Ramadan involves lifestyle adjustments like altering sleep patterns, reducing caffeine, and staying ...