Ayurveda, always envisioning human life in interaction ... of bitter astringent and pungent tastes (thiktha kashaya katu rasa ...

In Ayurveda, certain combinations of foods are classified as "Viruddha Ahara", which translates into incompatible food, that ...

Ayurveda encourages eating vegetables with bitter (kashaya rasa) and astringent (tikta rasa) tastes, like bitter gourd, moringa (drumstick), fenugreek (methi), and kulattha beans. These foods help ...