In short, catnip tea might just make you feel a little calmer by giving your body a healthy boost. You can use fresh or dried catnip for tea by harvesting the stems once they're about 2 feet tall ...

be aware that dried catnip doesn’t contain as much of the oil, nepetalactone, as fresh catnip. You also have the option to grow your own catnip at home or in your own yard. If you want to keep ...