If there’s one soup I reach for when I want something comforting, nourishing, and uncomplicated, it’s this Red Lentil Soup. It’s the kind of recipe that comes together in one pot, doesn’t need fancy ...

SOUP INGREDIENTS 1 tablespoon olive oil 1 onion chopped 1 1/2 cups dry red lentils 1/2 cup short grain white rice brown rice ...

Hearty, filling and comforting - this red lentil soup is healthy, low fat and a perfect vegetarian soup for a cold winter's evening. Each serving provides 347kcal, 8g protein, 28g carbohydrate (of ...

This spicy soup is a filling lunch option that is full of fibre and protein from the lentils. The addition of the Scotch bonnet packs an extra punch of heat. Each serving provides 421 kcal ...

To get started, try a basic recipe, such as this red lentil soup, which gets its flavor from a handful of vegetables and seasonings. Check out Food & Wine's guide for other lentil soup ideas.

This earthy black lentil soup recipe is a delicious take on dal, courtesy of sommelier and winemaker Rajat Parr. Unlike the creamier, chunkier iterations of the traditional South Asian dish ...

This comforting soup from F&W associate editorial director of food, Chandra Ram, is made with red lentils that cook down into a purée-like texture along with coconut milk, ginger, cumin, and turmeric.

If you’re looking to pack nutrients into a meal, soup is a great way to do so. This Mexican lentil soup is completely vegan but still high in protein. Its protein source is almost exclusively ...