Discover 8 ways reducing sugar intake transforms your health, from stabilized energy and improved skin to better brain ...

You don't need to do a survey to realize it: sugar is everywhere. In cookies, soft drinks... but also in tomato sauces, ready ...

Everyone loves sweets, and added sugar is hidden in many seemingly healthy foods. But changing your habits might be easier ...

Sweet cravings can feel like an unstoppable force, sneaking up on you when you least expect it. One moment, you’re minding ...

Today, there are many people who consume sugar substitutes that are completely calorie-free and available for purchase, such as sucralose, aspartame and saccharin. All of them are ...

A study from Jiangnan University reveals that a gut microbe, Bacteroides vulgatus, can naturally regulate blood sugar levels ...

Sugar deserves its bad rep but by arming yourself with a sprinkling of knowledge you can make better choices – without ...

Diabetes is a lifelong battle for keeping your blood sugar levels in control. To do that effectively, you need to consume a ...

Excess thirst can also be a sign of type 2 diabetes, as your body responds to elevated blood sugar levels. Changes to your ...

Discover why your office chair poses greater health risks than your sugar habit. Learn how sedentary behavior damages ...

The sugar tax applied to fizzy drinks could be extended to pre-packaged milkshakes and lattes under new government plans. The ...

Despite efforts to get us to eat less sugar, our intake remains much too high. The trouble is that much of the sugar we ...