Spiced salt is prepared from refined salt, sugar, powdered spices, and anise. These flavorings, along with other favorite condiments such as oyster sauce, fish sauce, clam oil, and curry ...

Medically reviewed by Simone Harounian, MS Black salt is less processed than regular salt and contains small amounts of trace minerals and antioxidants, but its health benefits are minimal.While black ...

The nutritionist then clarified in the caption that although excess refined salt in processed foods can be harmful, natural, mineral-rich salt is essential for the proper functioning of the body.