Grey salt, also known as Celtic sea salt, retains over 80 essential minerals due to its minimal processing. Grey salt is a nutrient-rich, natural alte ...

Salt is available as sea salt or rock salt. Sea salt is more highly prized than rock salt, which is mined and must be further refined to make cooking salt and table salt. Saltiness is masked by ...

table salt is highly refined and typically undergoes extensive processing to remove impurities. It is then fortified with iodine to prevent deficiencies. While it's a pantry staple used for seasoning ...