The face and scalp are especially well ... and difficult to move if it is not relaxed. Use the photos provided to help you learn how to perform self massage. Click on the photos to enlarge them.

In one study, hair thickness increased ... the experience to be more relaxing and satisfying with the following alternatives: ...

Achieving maximum hair growth requires more than just a good shampoo and conditioner. Moisturizing your scalp is a crucial ...

Bridgette Hill is a certified trichologist, hair stylist ... and massaging it in before you shampoo. Alternatively, you can forgo an oil and just massage your scalp as you lather-rinse-repeat.

Taking care of my scalp has become another important part of my self-care routine. I’ve learned that a healthy scalp is the foundation for stronger hair ... detox, relaxing massage, and ...

Experts advise considering your individual hair needs and adjusting your washing routine accordingly. The oil glands in your scalp are stimulated through massage, so the more you wash or style ...

Massage onto dry hair and scalp and leave for a minimum of five minutes before continuing with your normal routine. A truly indulgent-feeling shampoo, I love that it doesn’t ever leave my hair ...