To induce sleep (a delta brainwave of 5 hertz), a person may need to devote at least 45 ... Since with music we are rarely told the beats per minute, how do you choose the relaxation music that is ...
As well as being one of the new century’s most successful pieces of contemporary classical music, on another level Sleep is a very high-quality New Age relaxation aid. Yet it also has an Eno ...
Join NAO and Izzy Judd to escape the noise of daily life through music and meditation. Featuring guided meditations from experts enhanced by an immersive classical soundtrack. Show more Join NAO ...
Max Richter’s ‘Sleep’ app, featuring custom-made musical sessions to aid sleep, meditation and focus ... and conveys the spirit of the music in a completely new way.” ...