资讯

In the quest for apartment-friendly fitness equipment, adjustable dumbbells promise the versatility of an entire rack, while only taking up a few feet of floor space. The REP x Pepin Adjustable ...
The racks sometimes stick when you pick up these ... Although they felt secure, the Rep Fitness dumbbells’ plates clanged more than on other models we’ve tested. The Sunny Strength Premium ...
These adjustable dumbbells effectively replace an entire rack of more traditional dumbbells, offering long-term value for intermediate lifters while also helping you save on space. And once you ...
Find out why this personal trainer can’t stop using these affordable three-pound dumbbells — and why they might be perfect ...
Remove 5 reps each round until you hit a final, 5-rep finisher. Stand up and hold your dumbbells at your side. Hinge at the hips to lower them to your knees. Stand back up with a slight jump ...
Sometimes you just can't get to the gym, where you have access to a pull-up bar, barbell rack, and more to work toward the ...