While almonds dominate the conversation, pistachios quietly have their own belly-fat-fighting superpowers. Not only are a serving of pistachios lower in calories than almonds, but they're also packed ...

Indulge in the crispy satisfaction of roasted edamame as a protein-rich snack option to fuel your day. These plant-based ...

Edamame are more than just a snack -- they make a great ingredient in recipes. There are lots of recipes in the WebMD Weight Loss Clinic collection to which you can add shelled edamame ...

To make the spread, place the edamame beans and peas in a saucepan of boiling water and simmer for 3 minutes to soften. Scoop out with a slotted spoon and transfer to a blender or food processor.