Sliding down ropes is an essential part of the Radcliffe Freshman's education. Designed to prepare the tyro for emergencies, knowledge of the technique would be particularly pertinent in case of fire.

The training includes high-angle rope rescue, a critical technique used in steep or difficult terrain, often during mountain or canyon rescues.

Natt Safety Services and GeoArc are partnering to provide enhanced rescue and access services to meet growing demand in ...

Skipping rope training Credit: Crestmead Super Sonics Inc/Cherie Duffy Sohia Thoj tau qhia tias ''Thaum wb mus rau teb chaws Japan ces yuav koom nrog ntiaj teb sib tw ua thawj zaug, thiaj yog tej ...

Jump rope training. Credit: Crestmead Super Sonics/Cherie Duffy Grace said: “I want to get more people (from the community) involved. Even if they don’t train at the same school as us ...

"You get to go on with your teammates that you've obviously been training with for ages. "Sometimes we put in our own little touches to our routines … add our own little tricks." Jump rope has ...