Another Rugby 25 patch arrived today for all platforms bringing in a few key gameplay tweaks and improvements. One of the biggest additions is the Ruck Hold Ball option. Players can now hold A (Xbox) ...

PRICE R1,150 DEVELOPER Big Ant Studios PUBLISHER Nacon PLATFORMS PlayStation 5/4 | Steam | Xbox Series X/S REVIEWED ON ...

When it comes to rules and regulations, the ruck is one of the more complex parts of rugby union. When a tackled player goes to ground, they must release the ball immediately. As soon as that happens, ...

The method is called “rucking”—named after “ruck sack,” aka a durable backpack intended to carry heavy equipment—and it’s a simple way to incorporate strength training into the ...

Rucking falls into that a similar category of fitness because a version of it is something that many of us are doing every day - often without realizing. Examples include trekking across a college ...

Katherine Rucking Roos during their Round 8 clash with the Palmy Crocs. Picture: From The Sideline Sports Photography. NT Rugby caretaker chief executive Matt Kaye said the league would have loved ...