News

Just Getting Into Running? Here's How to Set Fitness Goals Using the Run/Walk Method
What are the benefits of setting goals for a run/walk program? If you’re struggling to find a way forward, setting a goal can help you find a clear path to follow. Dana Klein, c ...
Yes, You Can Walk During a Race
Taking intentional breaks can actually help you become faster. When I started racing, I thought I had to run every step of ...
Hucknall Dispatch on MSN4h
Run, walk or cycle your way to better fitness in Bulwell next month
Nottingham City Council’s Travel Well project returns to Bulwell again in May with a programme of walking and cycling events ...
Burnley Express on MSN2d
Win prizes for walking, cycling and running once again in a free, fun competition as Beat the Street Burnley returns for 2025
The much-loved Beat the Street Burnley game is returning for 2025 to encourage the town’s residents to walk, cycle and run ...