Based on our testing, there are still plenty of options with support and stability, if that’s what you’re after ...

GOLETA, Calif. - Running as both a sport and a hobby is gaining momentum, and the numbers prove it. In Santa Barbara, the ...

As the Eswatini-born Wonder Mathabela celebrates the completion of his degree at UCT’s autumn graduation, he also reflects on ...

A major benefit of doing power cleans is right there in the name: gaining power. “The whole process of running is explosive,” ...

Two running coaches provide favorite hill running workouts for any level of runner to improve form, speed and endurance. The ...

Humans have developed endurance and adapted to run stride after stride, and many ultra-runners are conquering races longer than a 26.2-mile marathon. What’s the furthest distance an ultra-runner ...

New study shows you run faster and more efficiently when your calf muscles are strong, and your Achilles tendons are springy ...