The shoulder blade (scapula) is one of two triangular bones in your upper back on each side of the spine. Each shoulder blade forms the socket holding the ball-shaped end of the upper arm.

Keep the wrists straight (don’t let them bend backwards), pull the scapula back slightly and press the weights above your head, exhaling as you do so. Ensure there is no pressure on the lower ...

they'll have to begin league play without one of the top players in the country with Irish expected to be out potentially the first two weekends because of a fractured scapula in his back that has ...

Background: It is important to deal with the scapula when developing rehabilitation strategies for the shoulder complex. This requires clinical measurement tools that are readily available and easy to ...

High Point, NC 27262, USA; awright{at}highpoint.edu Objective To systematically review and critique the evidence regarding the diagnostic accuracy of physical examination tests for the scapula in ...