"There are a lot of other exercises that can be helpful for shoulder pain—standing weighted shoulder scaption (scapular plane ...
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This Exercise Variation Will Be Your Shoulder-Building Secret WeaponLift your arms up to just below shoulder height, keeping your elbows bent. Keep your arms in the scapular plane (just in front of your torso rather than directly at your sides). Pause for a beat ...
Scapular winging involves one or both shoulder blades sticking out from the back rather than lying flat. It is a rare condition that may result from injury or nerve damage. This article will ...
Conclusion: The Plurimeter-V gravity inclinometer can be used effectively and reliably for measuring upward rotation of the scapula in all ranges of shoulder abduction in the coronal plane.
Isokinetic shoulder IR and ER strength was evaluated with a Con-Trex dynamometer, in the seated position with 45° of shoulder abduction in the scapular plane. Tests were performed at 180°/s, 120°/s ...
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