In the quiet hours of the morning, the streets of Rawalpindi come alive with the tantalising aromas of traditional Sehri delicacies. From steaming plates of nihari and haleem to the sweet ...

A simple plate guide: 1/4 protein ... Kache qeeme ki tikiya is my go-to sehri dish. It is a high-protein meat marinated with spices and air-fried. I have it with multigrain bread.

While the absence of family, home-cooked meals, and shared traditions makes the month lonelier, it also ...

Sehri, the pre-dawn meal during Ramadan, is essential for maintaining energy and hydration throughout the day. The right food choices can prevent fatigue, headaches, and digestive discomfort while ...

Throughout this month, Muslims observe fasting, pray, and seek blessings. Those who are fasting begin their day with Sehri before dawn and refrain from eating or drinking until sunset. The fast is ...