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Selenium is an essential nutrient. But what exactly is it?Other examples of foods that will get you to your daily recommended intake of selenium include cooked shrimp (42 micrograms in three ounces), spaghetti noodles (33 micrograms in one cup), turkey ...
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Selenium is an essential nutrient named after the Greek goddess of the Moon − crucial to health, it may help prevent and treat cancerSelenium has a narrow therapeutic window, which is the dosage range that provides safe and effective treatment with minimal harmful side effects. For example, selenium can either increase or ...
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