Greek commandment Know thyself turns out to be a great modern way to become happier, more empathetic, and more successful.

A qualitative study conducted in Qazvin, Iran, explored how cultural beliefs, personal experiences, and social dynamics ...

Self-awareness is really about knowing yourself. Do you know what you’re good at, and what you’re not so good at? What is your personality like? Do you worry a lot or not at all? Are you very ...

Body awareness is an important skill for distinguishing the self from others, and failure to develop body awareness may be a component of some disorders such as autism. These studies show that ...

But if you can make honesty and self-awareness your superpower, you will become happier, more empathetic, and more successful in all you do. What exactly does it mean to know yourself? For ...