When we care for ourselves, we strengthen our ability to show up more present, regulated, and well-resourced to handle whatever comes our way. Reframing Self-Care Many of us have been conditioned ...

To mark the release of her debut essay collection Poor Little Sick Girls: A Love Letter To Unacceptable Women, Ione Gamble talks to Stylist about the concept of self-care – and how reimagining ...

Apple’s App Store trend of the year was self-care back in 2018—its growth is accelerating, and not just in the most popular ...