If you want to go somewhere to find happiness or are looking for a special reason, then it is not going to be of much benefit ...

Serotonin is known as the ‘happy hormone’ As well as being a neurotransmitter, serotonin also works as a hormone. “Most people know serotonin as the ‘happy hormone’,” explains Dr ...

Just as we aim to lower cortisol, we also benefit from boosting our so-called ‘happy hormones’— serotonin, which helps ...

It’s worth noting that Oxytocin, often called the "cuddle chemical," plays a key role in fostering trust, sexual arousal, and emotional bonding.

The answer lies in the four key chemicals that regulate happiness—dopamine, serotonin, oxytocin, and endorphins. These 'happy hormones' play a crucial role in everything from motivation and ...

When you're in a happy, secure relationship, your body releases feel-good hormones like oxytocin, dopamine, and serotonin, which can reduce stress and emotional eating. Lower cortisol levels (the ...

Physician & Specialist In recent years, gut health has emerged as a crucial factor in overall well-being. The gut is home to ...

Long-term or chronic stress can also lead to elevated cortisol levels — a hormone released as a stress response. High levels of cortisol reduce the production of both serotonin and dopamine and ...