Studies linking nutrition and mental well-being have emerged in the past decade. Certain foods, for instance, are associated ...

Foods rich in tryptophan may boost the production of serotonin in the brain. These foods include eggs, some cheeses, and turkey. Serotonin is a natural neurotransmitter (brain messenger ...

Neuroscientist and international speaker TJ Power shares how the DOSE (Dopamine, Oxytocin, Serotonin, Endorphins) Effect can ...

A restful sleep is all we want as good naptime is like a reset button for our body and mind. But, we often fail to achieve a ...

Managing weight loss with telotristat ethyl in patients with metastatic pancreatic ductal adenocarcinoma may improve survival ...