One such natural remedy for better and glowing skin is shatavari. Shatavari, scientifically known as Asparagus racemosus, is a revered herb in Ayurvedic medicine, celebrated for its myriad health ...

For those who prefer convenience, Shatavari supplements are widely available in capsule or tablet form. Shatavari can also be consumed as a liquid extract, which allows for faster absorption.

In an interview with HT Lifestyle, Dr VM Gopal Menon, Ayurvedic Physician at Vaidyaratnam Vrindavan Ayurveda Chikitsalayam, shared, “Shatavari is a revered herb for female reproductive health ...