Nuts are a high-calorie source of healthy fat that not only keep birds' skin and feathers healthy but also provide them plenty of energy to fly and forage all day. Whether it's whole nuts, shelled ...

This popular Filipino snack is ideal for sharing with friends or enjoying on your own Ingredients 500g shelled peanuts with skin 2 heads of garlic, cloves separated and peeled ½ teaspoon salt ½ ...