Let’s be real – regularly getting less than six hours sleep a night sounds like a recipe for winding up drowsy at your desk. That is, unless you’ve got short sleeper syndrome. What is short sleeper ...

"Short sleep syndrome symptoms often begin when you’re a child or adolescent ... but catches up by taking a week-long vacation every four months. Indra Nooyi, CEO of PepsiCo: Nooyi reportedly sleeps ...

And for some of them, that feeling of never quite getting enough kip will be caused by ‘long-sleeper syndrome’. The rare condition results in people waking up feeling exhausted, needing to nap ...

and can raise your risk for long-term health problems as well. So, as much as your schedule allows, listen to your body. Trying to force yourself into short-sleeper mode is a losing battle.

"Short sleep syndrome symptoms often begin when you ... but catches up by taking a week-long vacation every four months. Estimates range from less than 1 percent to about 3 percent of the ...