You may be throwing in the odd lateral raise or overhead press, but including exercises that improve shoulder health, and not ...

Find out why this wide muscle, located in your back, may ache. Here's how to recognize the symptoms of latissimus dorsi pain, ...

Deltoid Abduction of the shoulder (moving the arm outwards and ... own axis A throwing action such as a javelin throw Pectorals Adduction of the shoulder (moving the arm towards the body ...

This occurs at the hip and shoulder joints during a jumping jack movement. Adduction – movement towards the midline of the body. This occurs at the hip and shoulder, returning the arms and legs ...

and the ‘Direct Impact’, a direct blow to the arm or shoulder when held by the side in neutral or slight adduction. The Try Scorer and Tackler mechanisms both involve a levering force on the ...

volleyball spiking and serving result in greater shoulder abduction and horizontal adduction at the moment of ball contact/release than do baseball pitching or tennis serving. Conclusion The authors ...