"A lot of people neglect their upper back, which is really important for good shoulder function," she says. "There is a set of muscles in our shoulders called the rotator cuff and they help keep ...

You may not realize it, but your shoulder muscles are crucial for nearly every upper-body movement, from lifting groceries to ...

Deltoid Abduction of the shoulder (moving the arm outwards and away from the body) Outward arm action in a jumping jack Rotator cuffs A group of stabilising muscles of the shoulder which helps to ...

Each role is vital to proper arm function and can only occur when the anatomy around the shoulder is uncompromised. The presence of bony and soft tissue injury as well as muscle weakness and ...

Posture, strength and shoulder pain and function were assessed. Forward head angle was measured using a digital ... Significant main effects for time (p<0.05) were found in strength measures for all ...