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Shoulder mobility and stability are crucial for performing safe and effective movements in daily life and during workouts. However, many people overlook this area, which can lead to discomfort ...

Poor core stability can influence the superficial torque action of larger global muscles such as latissimus dorsi, creating instability at the shoulder girdle. If posture is corrected, then any ...

ITYs are a compound movement targeting your upper back and shoulders, but the benefits extend beyond the upper body. An ...

“Our success rates can be improved in shoulder instability surgery ... Adding it to an arthroscopic stabilization eliminates the Hill-Sachs contribution to risk of recurrence, increases ...

A personal trainer shares how to properly do an overhead press, plus tips for adding this powerhouse shoulder move into your ...

Owing to overload of various anatomical structures, the shoulder is susceptible to injury. Optimal shoulder function requires good kinetic chain function, optimal stability, and coordination of the ...

A technique for repairing rotator cuff injuries developed by University of Adelaide academics has delivered game-changing results for people with shoulder pain. About 10,000 repairs to the rotator ...

The patient did not have a decompression and stabilization surgery in the past. The syrinx propagated proximally over time, resulting in Charcot shoulder and presentation to our orthopaedic ...

to the shoulder blade (scapula). The rotator cuff provides stability for the shoulder joint and is responsible for rotating the arm both internally and externally. Most tennis players who ...