It’s been said that if you start feeling thirsty you’re already dehydrated. The following are some other signs and symptoms ...

However, there are other, less common signs of dehydration you might not know. Our guide covers these symptoms and provides ways to ensure you're properly hydrating your body. Here are some of the ...

No matter how liberally you lotion up, though, your skin still feels like it’s stuck in an ultra-arid desert. Sound familiar? These can be signs of dehydrated skin. For many of us, dry skin can ...

Sometimes, it’s easy to miss the 10 signs of dehydration, so here are a few helpful suggestions to recognize the symptoms of even mild dehydration. Catch it early, before you or someone you love ...

No matter how liberally you lotion up, though, your skin still feels like it’s stuck in an ultra-arid desert. Sound familiar? These can be signs of dehydrated skin. For many of us, dry skin can feel ...

If you notice persistent dryness in your mouth or chapped lips, it’s a clear sign that your body may be dehydrated and needs more fluids Flaky, itchy skin is a subtle yet common sign of dehydration.

When dehydrated, your brain cells work harder to keep up. However, this results in increased perceived effort (it feels more difficult to do the same amount of work when you are dehydrated ...

Opinions expressed by Forbes Contributors are their own. I write about LGBTQ+ identity, disability, and rural health access. Summers are mild in the hamlet of Red Earth Creek, Alberta ...