50% more calcium than dairy milk; 0g saturated fat per serving NON-GMO PROJECT VERIFIED, VEGAN-FRIENDLY ALMONDMILK with no artificial colors or flavors ...

Almond milk contains far fewer calories than cow's milk. One cup of unsweetened Silk brand almond milk has 30 calories, ...

After soy, almond milk is one of the OG dairy-free milks and one of the most universally available options in today’s society. Brands like Silk and Almond Breeze brought this nut milk to popularity.

Nutrients don't just vary by type of milk, like almond or soy, but by brand, like Blue Diamond or Silk, and so do calories and fat. So the best way to choose the right milk is simple. Check out ...

With so many non-dairy milk varieties, which do you choose? For major dairy-free inspo, check this list of 25 plant-based ...