资讯

Sit-to-stand: The simple test that reveals how you're ageing
The sit-to-stand test takes just 30 seconds to complete, but its results can provide profound insights into your health.
BBC6 天
Sit-to-stand: The simple test that reveals how you're ageing
The sit-to-stand test takes just 30 seconds to complete, but its results can provide profound insights into your health. Getting out of a chair may seem too trivial a task to pay much attention to ...
Stylist2 年
The 30-second sit-to-stand test is the easiest way to test just how fit you really are
In fact, it’s a test used by medical professionals as a quick way of evaluating overall health and fitness. Commonly known as the ’sit-to-stand test’, it became popular with doctors during ...
BMJ3 个月
Comparison of three different sit and reach tests for measurement of hamstring flexibility ...
1 School of Physiotherapy and Rehabilitation, Hacettepe University, Ankara, Turkey 2 School of Physiotherapy and Rehabilitation, Abant Izzet Baysal University, Ankara Background: The sit and reach ...
BMJ1 年
Effect of massage of the hamstring muscle group on performance of the sit and reach test
Methods: Before treatment, each of 11 male subjects performed the sit and reach test. The treatment consisted of either massage of the hamstring muscle group (both legs, total time about 15 minutes) ...