Stress doesn’t just affect the mind — it impacts gut function. Chronic stress can lead to inflammation, hormone imbalances ...

“It’s an important and essential organ system that’s complex and has many roles.” The top layer of the skin, or the epidermis ...

The skin, as the vital interface with the external environment, possesses its own complex immune system, and the neuroendocrine system plays a central role in the stress response of the body.

The job of each organ is briefly explained. The brain, heart, lungs, stomach, liver, kidneys, intestines and skin are all mentioned. The clip also stresses the importance of a healthy diet and ...