“Rope skipping is an effective cardio workout," she says. “It goes beyond merely losing weight—something many people seek. It ...

Authorities in Queensland, Australia, are investigating a possible animal-cruelty case after reviewing footage that showed ...

South African pantsula dancers showcased their incredible skill and coordination by using one of their members as a human ...

Skipping and hula hooping are fun exercises that can significantly improve your coordination. Both activities demand rhythm, timing, and balance, which makes them perfect for enhancing your motor ...

A horrifying video of some kids playing and using a dead snake as a ‘skipping rope’ in Australia’s Queensland was shared on social media, which left the internet divided. As per reports, an ...

Can’t even get the rope over your head, let alone do skipping tricks? Here’s your basic guide to getting a jump rope over your head. Skipping is one of those workouts you assume is easy ...

A viral video showed children in Queensland using a dead snake as a skipping rope. Authorities launched an investigation into the incident.

On a spring day filled with sunshine, the atmosphere was charged with excitement as nearly 620 young contestants gathered for the "Guangcai Cup" elementary school rope skipping competition at Tanzhou ...

One minute of skipping a day gives you all the health benefits of increasing both your fitness and coordination. Boxers are big fans of the jump rope to improve their fancy footwork, Rocky Balboa ...

Researchers find both high-intensity and moderate rope skipping improve VO₂max in young adults. Study: Effects of high-intensity interval rope-skipping on cardiorespiratory fitness, body ...