The mouth taping trend claims to nudge your body back into nasal breathing by – quite literally – sealing the deal. It’s ...

As mouth taping gains popularity for better sleep, doctors share essential safety tips and warnings about this viral trend ...

Sleep apnea is linked to serious problems ... see if developing a new daytime habit leads to nighttime nasal breathing without the tape. “Retraining your breathing is likely useful,” he ...

Is it true that mouth taping can help snoring and sleep apnea? Mouth taping — sealing the mouth with tape to keep it closed while at rest — has made its way across Instagram and TikTok, and ...

nasal polyps, or moderate to severe obstructive sleep apnea. In these cases, he warned, "those patients can worsen their apnea when using the mouth tape." Dr. Divecha advised against the use of ...

People who have trouble breathing through their nose due to allergies, sleep apnea, or a deviated septum should avoid attempting mouth taping on their own, since it could obstruct your ability to ...

Suspecting sleep apnea, I referred him for a sleep ... apply moisturizing nasal creams and consider putting tape over your mouth during sleep, starting with daytime use. Nasal breathing engages ...

Mouth taping is all over TikTok once again, with users swearing by it for better, deeper sleep alongside additional ... breathing through your nose, don’t tape your mouth shut.

Using mouth tape means individuals have to breathe through their nose while they sleep, which researchers have claimed to ...

Having adequate sleep can bring us back to life ... Wheeler goes on to explain that breathable tape fixated on the mouth encourages nasal breathing. Nasal breathing can help us become more relaxed ...

Background: Obstructive sleep apnea syndrome (OSAS) has been associated with increased morbidity and mortality, principally from cardiovascular disease, but the impact of nasal continuous positive ...