Mouth breathing while you sleep may be ruining your rest and energy levels. Here's how to fix it and finally wake up ...

If you have caught a cold or cough and are unable to breathe, it is normal to sleep with your mouth open for some time. However, doing it long-term can signify a few dangerous health issues you ...

Mouth taping, intended to promote nasal breathing during sleep, is popular despite limited scientific support. It may reduce snoring, bad breath, and fatigue. However, side effects and safety ...

You may know about tirzepatide, also known as Mounjaro or Zepbound, due to its popularity for those looking to lose weight or treat diabetes. Now, researchers have gotten it approved to treat sleep ...

Can we get into the mouth tape? I’ve been seeing it everywhere but haven’t tried it. Do I need it in my life? My heart-rate variability and sleep scores are so much better when I do the mouth ...

Joe Rogan is a (really) big advocate of mouth tape. Rogan, 57, praised sleeping with tape over his mouth while chatting with comedian Bert Kreischer during a Tuesday, March 18, episode of his ...

Studies found mouth-taping significantly reduced snoring in OSA and effectively reduced AHI in patients using a mandibular advancement device. Use of nocturnal mouth-taping may have promise for ...

Rogan, 57, praised sleeping with tape over his mouth while chatting with comedian Bert Kreischer during a Tuesday, March 18, episode of his “The Joe Rogan Experience” podcast.

I am losing sleep. Over sleep ... I apply special tape to avoid mouth breathing and a device to keep my nasal passages open. I make sure the room is cool. I pull on an eye mask.