For young people, sleep supports growth and development. Interestingly, the temperature of the room can make a difference. Sleep Benefits of Sleeping in a Cold Room If you are like most people ...

Scientists now say that sleeping with light in the same room can actually be bad for your health. Sleeping with even a little light coming into the room could disrupt your body’s normal functions.

If you buy something using links in our stories, we may earn a commission. Learn more. Rohrscheib also suggests keeping your sleeping area away from vents, since sudden temperature changes can ...

A Aussie couple has asked for advice after their landlord moved back in and started sleeping on the living room floor of their Melbourne apartment. They shared a photo of a person they claimed ...

Indeed, just like a period of hot weather, a drop in temperatures can mess with our sleep. While your body needs to be relatively cool for you to doze off comfortably, a room that’s too cold can ...

Pune: A 40-year-old man and his wife (38) were electrocuted in sleep after a livewire hanging from a table fan touched their ...