People with a complex heart, kidney and metabolic-related condition who got better quality sleep were less likely to have an ...

A new study reveals that not getting enough of specific stages in the sleep cycle may be linked to cognitive decline and ...

FRESNO, Calif. (KFSN) -- When we get plenty of rest, we feel refreshed and ready to take on the day. But when we don't get enough sleep, it can take a toll. "The current recommendation is, if you ...

Research has found that bad sleep could lead to numerous health problems, including heart disease. Here are recommendations to improve sleep.

Learn how sleep deprivation can negatively impact heart health and what you can do to maintain a healthy sleep pattern. Get ...