The best sleep position depends on comfort and health conditions. Side and back sleeping are generally considered the ...

Pregnancy is a journey filled with joy, anticipation, and undeniable physical and emotional changes. But if there's one thing many expecting mothers struggle with silently, it's sleep. And it’s not ...

G iven the physical changes and general discomfort experienced during pregnancy, it's little wonder pregnancy pillows are so popular with expectant mums. Most mums-to-be will star ...

It’s common knowledge that alcohol, smoking cigarettes, certain medications, and some foods should be avoided during pregnancy. But what about cannabis?

and sleep apnea during pregnancy are needed to confirm our findings. Enhanced knowledge of possible metabolic consequences of sleep disturbances in pregnancy will likely have important clinical ...