Best posture correctors to support and straighten your back - It’s never been more important to watch your back ...

Your posture affects more than your back. It quietly compresses your organs, disrupts digestion, and strains your heart.

I n today's world, where many of us spend hours hunched over computers or phones, poor posture takes a toll on the body. I ...

In an exclusive interaction with OnlyMyHealth paediatrician Dr Parimala V Thirumalesh emphasises the importance of good ...

Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture starting immediately.

Daily practice of Gomukhasana promotes better posture, flexibility, and shoulder mobility, reduces stress, relieves tension in the back and hips, and stimulates digestive health ...

In today’s digital world, prolonged screen time and poor posture have become common concerns, especially among the youth, and ...

This posture-correcting brace comes in various sizes with an adjustable fit. Amazon The brand advises wearing the back brace for 1 to 2 hours a day over the course of a month to see progress. Oh, and ...

A desk job doesn’t have to mean chronic back pain. Here’s how by taking regular movement breaks, strengthening your core ...

Given how much time many of us spend hunched over a screen, poor posture has become somewhat of an epidemic, which is causing a host of chronic health concerns, says Dr. Kompal Parmar, a board ...