Two expert spine specialists weigh in on six important tips that can help you fix your posture and maintain it for good. Plus ...

In an exclusive interaction with OnlyMyHealth paediatrician Dr Parimala V Thirumalesh emphasises the importance of good ...

Best posture correctors to support and straighten your back - It’s never been more important to watch your back ...

I n today's world, where many of us spend hours hunched over computers or phones, poor posture takes a toll on the body. I ...

Given how much time many of us spend hunched over a screen, poor posture has become somewhat of an epidemic, which is causing a host of chronic health concerns, says Dr. Kompal Parmar, a board ...

Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture starting immediately.

The exercise, invented by Joseph Pilates 99 years ago after he spent time in a German internment camp in World War I, helps ...

Discover if posture bras genuinely improve alignment or if they're just another passing wellness trend. Physical therapists ...

The Upright Go is a smart device that reminds you when you're slouching. I wore it during work and found it helpful most of the time. Doctors said I still need to work out and build up my core for ...